Overview
This book + DVD helps you to develop explosive acceleration, speed, and agility to dominate the ice. Laura Stamm's Power Skating presents the skating system used by thousands of top players and teams to move with maximum efficiency on the ice. From stops and starts to turns and transitions, Power Skating covers all the critical components of explosive skating. Provides instruction, drills, and coaching tips.
Used by hockey greats Rob Niedermayer, Tony Granato, and many more...
Specifications
- Increase On-Ice Acceleration
- Improve Balance While Changing Directions on the Ice
- Increase Speed & Agility to Disrupt Aggressive Defensemen
- Explode from a Stationary Position and Stop More Rapidly
- Increase Puck Protection Without Sacrificing Speed
- Use Speed & Agility to Create More Scoring Chances for You & Teammates