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How to Size an Ice Hockey Pant

Measure the circumference of your waist just above the hips. Correspond this measurement to the sizing chart and cross-reference your height. You may overlap between hockey pant sizes, which in this case comes down to personal preference. Many pants feature a length extension system, which allows tall, skinny players better fitting options.

How to Check if it Fits Correctly

Put on your selected ice hockey pants along with your shin guards in order to check for a proper fit.

Proper Fit

The waist should be able to securely fasten without being too tight or too loose. When standing, the pants should overlap the thigh protection of the shin guards without overlapping the kneecap.

Improper Fit

If they are too big, the pants won’t sit securely on the waist and may twist or move around during gameplay, restricting your range of motion. They are also too big if the pants overlap with the kneecap of the shin guards, which will also restrict the range of motion.

If the pants are too tight around the waist and don’t overlap the thigh protection of the shin guards they are too small. They won’t offer sufficient coverage in protection and restrict mobility.

General Sizing Guidelines

The information below is a general sizing guideline and DOES NOT guarantee fit. The chart is not specific to any item or brand so if a product does have specific sizing guidelines on the product page, DO NOT reference the general sizing guidelines below.

Pant Size Waist Height
Youth SM 20" - 21" 3'2" - 3'8"
Youth MD 21" - 22" 3'8" - 4'1"
Youth LG 22" - 23" 4'0" - 4'4"
Junior SM 22" - 25" 4'2" - 4'7"
Junior MD 24" - 27" 4'5" - 4'11"
Junior LG 26" - 28" 4'11" - 5'3"
Junior XL 28" - 30" 5'2" - 5'6"
Senior SM 30" - 33" 5'4" - 5'8"
Senior MD 32" - 36" 5'6" - 5'11"
Senior LG 34" - 38" 5'9" - 6'2"
Senior XL 37" - 40" 6'0" - 6'4"
Senior XXL 38" - 42" 6'1"+
Senior 3XL 40"+ 6'1"+

More Information

Now that you have found out what size you should wear, check out our quick buying guide below that will help you figure out what level of play and what ice hockey pant fit profile best suits your needs!