Skip to footer

How to Size a Goalie Stick

If you are in the market for a new goalie stick, here is a quick video that will show you how to find the right size.

Paddle Length

A very important detail when sizing a goalie stick is the paddle length. At IW, we measure the length of the paddle from the heel's point of contact with the playing surface to the start of the handle.

It is critical to have your skates on when trying out different paddle lengths. This ensures you know exactly how the stick will feel during gameplay.

In your standing, game-ready position, the blade should be flush with the playing surface and the blocker just barely overlapping the leg pad. If the heel of the blade is lifting off the ground, go up in paddle size. If the toe of the blade is lifting off the ground, go down in paddle size.

Size Paddle Length Height Age
Senior 25" - 28.5" 5'5"+ 14+
Intermediate 23.5" - 24.5" 4'6" - 5'4" 11 - 16
Junior 21" - 23" 3'9" - 4'9" 6 - 12
Youth 18" - 20.5" Up to 4' Up to 7
Your One-Stop Holiday Shop
Your One-Stop Holiday Shop Explore
<b>20% OFF:</b> Select Pond Hockey Gear
20% OFF: Select Pond Hockey Gear Shop Now
<b>UP TO 40% OFF:</b> Select CCM Jetspeed Skates
UP TO 40% OFF: Select CCM Jetspeed Skates Shop Now
<b>UP TO 35% OFF:</b> True Hzrdus 9X4 Stick Line
UP TO 35% OFF: True Hzrdus 9X4 Stick Line Shop Now
<b>UP TO 50% OFF:</b> Select Sherwood Gear
UP TO 50% OFF: Select Sherwood Gear Shop Now
Find the Perfect Gift to Give
Find the Perfect Gift to Give Explore
Top Picks of all the Top Gear
Top Picks of all the Top Gear Explore
Be the first to shop by joining our mailing list
Be the first to shop by joining our mailing list Sign Up